{"product_id":"the-cortisol-reset-e-book","title":"The Cortisol Reset E-Book","description":"\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eThe Cortisol Reset \u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eA 14-Day Path Back to Energy, Focus, and Calm.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eYou're not lazy. You're not broken. Your body is just stuck running on a stress response that never got the signal to switch off.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIf you're tired even after a full night's sleep, crashing every afternoon, wired at midnight when you should be winding down, or holding onto weight that won't budge no matter what you cut out, this isn't a willpower problem. It's a rhythm problem, and it's fixable.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe Cortisol Reset\u003c\/span\u003e\u003cspan\u003e is a 14-day, research-backed framework that helps you rebuild your body's natural stress-hormone rhythm, without pharmaceuticals, without extreme diets, and without guesswork.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eWhat's Inside\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eA clear, honest science section\u003c\/span\u003e\u003cspan\u003e that explains exactly why you feel the way you do, in plain language, no medical degree required\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eA Stress-Rhythm self-assessment\u003c\/span\u003e\u003cspan\u003e to identify your specific pattern (Wired-but-Tired, Evening Crasher, Chronic Fatigue, or Anxious Undereater) so every tip is tailored to you\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eMorning and evening reset routines\u003c\/span\u003e\u003cspan\u003e built around real circadian science\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eTwo full meal-timing tracks\u003c\/span\u003e\u003cspan\u003e, vegan and omnivore, so it fits your life, not the other way around\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eA gentle, phased approach to fasting\u003c\/span\u003e\u003cspan\u003e, done right, with honest caveats most books leave out\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eA myth-busting chapter\u003c\/span\u003e\u003cspan\u003e that saves you money and time by naming what doesn't work (and why)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eDaily checklists and a 14-day trend tracker\u003c\/span\u003e\u003cspan\u003e to keep you consistent without needing to be perfect\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eA realistic plan for when life gets in the way\u003c\/span\u003e\u003cspan\u003e, because it will, and that's normal\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eWhy It's Different\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMost wellness ebooks either oversimplify the science or skip it entirely. This one doesn't. Every chapter is grounded in real research on stress physiology, circadian rhythm, and behavior change, explained simply, with zero fluff and zero miracle-cure promises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis isn't about eliminating stress. It's about giving your body back its rhythm.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eInstant Digital Download\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDelivered straight to your inbox. Start tonight, no waiting, no shipping.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis book is a lifestyle and educational resource. It is not a substitute for medical advice. If you have a diagnosed condition or are pregnant, please consult your doctor before beginning any new eating pattern.\u003c\/span\u003e\u003c\/p\u003e","brand":"rich teachings","offers":[{"title":"Default Title","offer_id":62428595093891,"sku":null,"price":9.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/2610\/4707\/files\/IMG-8896.png?v=1787244354","url":"https:\/\/www.masterm.nl\/products\/the-cortisol-reset-e-book","provider":"rich teachings","version":"1.0","type":"link"}